This blog is dedicated to trying to recover from Sciatica.
I am 1.8m ~ approx 84kg and when the sciatica started, 39 years old.
In my 20's I was pretty active, and did regular exercise. In my 30's it became less and less, playing squash now and again.
I have a desk job and do quite a bit of driving to different locations of work.
After a very long drive, I suffered slight back pain - but I would recover quickly from this.
I moved countries, which involved moving the family (lots of furniture to move), changing cars and changing chairs/desks at work.
About month after the change I started to feel lower back pain. It didn't recover and gradually got worse and worse.
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